December 2021: Adjust Eating Times for Better Health

January 31, 2022
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Treo Webinars

December 2021 Treo Wellness Webinar

Minor adjustments in your eating habits can make a big difference in how you feel or how you sleep. Dive into this 30-minute webinar to learn about your daily rhythms and how your eating habits impact your health.  

As Treo’s Global Wellness Researcher, Karlie uses recent research findings to support healthier daily habits. Karlie earned her doctorate in Neuroscience and Behavior and bachelors in Health and Exercise Science.