Many of us love sweets and are full of questions when it comes to what type of sugar is in those foods. Is it added in? Is it natural? Should you swap it or drop it all together?
Join Registered Dietitian, Jill Woodward as she discusses all things sweeteners. We’ll review types, sources, food labels and more!
Jill Woodward is a Registered Dietitian Nutritionist and a Nutrition Education Specialist. She has a Master’s in nutrition and dietetics and has worked in a variety of settings including hospitals and outpatient clinics. Jill has also worked with fortune 500 companies across the US on developing a culture of health in their corporate environments. Jill enjoys seeing people achieve their chosen health and wellness goals. Her evidence based approach helps individuals reach their goals as part of their unique lifestyle to successfully sustain their healthy habits.
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