Back in the 1990s, frequent eating was thought to boost metabolism, helping you burn more calories than usual. Since then, several studies
tested this idea directly. Join Dr. Karlie to learn exactly how eating patterns impact your metabolism.
As Treo’s Global Wellness Researcher, Karlie uses recent research findings to support healthier daily habits. Karlie earned her doctorate in Neuroscience and Behavior and bachelors in Health and Exercise Science.
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