Exercise Intensity. The Missing Piece of the Puzzle.

February 22, 2023
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Treo Webinars

 

Treo Wellness Webinar:
EXERCISE INTENSITY: THE MISSING PIECE OF THE PUZZLE
with Dr. Karlie Intlekofer

We all know movement matters, but the latest research points to an element that most Americans are missing: Exercise Intensity. The research findings show that without adding extra time to
your workout routine, you CAN level-up your fitness game. Join Dr. Karlie to explore how and why to use INTENSITY as a way to unlocks your full physical potential.

As Treo’s Global Wellness Researcher, Karlie uses recent research findings to support healthier daily habits. Karlie earned her doctorate in Neuroscience and Behavior and bachelors in Health and Exercise Science.

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