Did you know that what you eat could impact your mental health? This on-demand webinar will explore the connection between food and mood, focusing on how your diet can influence the gut microbiome and overall mental health.
Hosted by a Registered Dietitian Nutritionist from Dietitian Live, during this webinar, you will learn what anxiety is and how it affects your body, how the gut microbiome plays a role in your mental and physical health, and which foods can help support a healthy gut microbiome.
View the Webinar Slides and Recipe E-Book Here.
Treo Wellness has partnered with Dietitian Live to provide you with access to one-on-one coaching with a remote dietitian. Working with a dietitian can help you feel more energized and improve your overall well-being, craft a balanced diet including foods you love to eat, and stay accountable and motivated each step of the way. Claim your spot now and discover the power of personalized coaching. Your first session is FREE! Sign up here: Welcome Treo Wellness – Dietitian Live
Jill Woodward is a Registered Dietitian Nutritionist and a Nutrition Education Specialist. She has a Master’s in nutrition and dietetics and has worked in a variety of settings including hospitals and outpatient clinics. Jill has also worked with fortune 500 companies across the US on developing a culture of health in their corporate environments. Jill enjoys seeing people achieve their chosen health and wellness goals. Her evidence based approach helps individuals reach their goals as part of their unique lifestyle to successfully sustain their healthy habits.
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