Health & Wellness Blog

Category: Treo Webinars

Exercise and Brain Health

July 8, 2022
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Treo Webinars

Exercise benefits the brain, especially brain regions important for how we handle stress, learning and memory. Find out more in this webinar!

Animal vs. Plant Protein

February 24, 2022
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Treo Webinars

Protein is a part of every cell in our body. It promotes fullness and maximizes the results of exercise. But does the source matter?

Feel Better with Breathwork

January 31, 2022
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Treo Webinars

Breathwork is a simple & effective solution for a calm mood, and these techniques can be practiced almost anywhere & anytime! Watch for more!