Ever wonder why cravings strike at specific times?
Dive into the world of snacking habits as we uncover the reasons behind mindless munching. We’ll also explore the close link between mood, blood sugar and snacking patterns. Join Dr. Karlie for insights into making snacking work better for your body, including practical examples that will empower you to make healthier choices.
As Treo’s Global Wellness Researcher, Karlie uses recent research findings to support healthier daily habits. Karlie earned her doctorate in Neuroscience and Behavior and bachelors in Health and Exercise Science.
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