{"id":2024,"date":"2022-07-08T15:46:59","date_gmt":"2022-07-08T15:46:59","guid":{"rendered":"https:\/\/treowellness.com\/?p=2024"},"modified":"2023-04-25T12:05:33","modified_gmt":"2023-04-25T12:05:33","slug":"exercise-and-brain-health","status":"publish","type":"post","link":"https:\/\/treowellness.com\/blog\/exercise-and-brain-health\/","title":{"rendered":"Exercise and Brain Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"June 22 Webinar Recording.mp4\" src=\"https:\/\/player.vimeo.com\/video\/726038884?h=13f3b93d38&amp;dnt=1&amp;app_id=122963\" width=\"680\" height=\"383\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">Treo Wellness Webinar<\/h2>\n<p style=\"text-align: center;\">Exercise benefits the brain, especially brain regions important for how we handle stress, learning and memory. Regular exercise can even re-grow the brain, even if those areas have been lost due to advanced age or a sedentary lifestyle!<\/p>\n<p style=\"text-align: center;\">Join Dr. Karlie to learn the impressive brain changes that rely on the exercise habit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise benefits the brain, especially brain regions important for how we handle stress, learning and memory. Find out more in this webinar! <\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[152,102,18],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise and Brain Health - Treo Wellness<\/title>\n<meta name=\"description\" content=\"Exercise benefits the brain, especially brain regions important for how we handle stress, learning and memory. 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