Treo Wellness Webinar:
EXERCISE INTENSITY: THE MISSING PIECE OF THE PUZZLE
with Dr. Karlie Intlekofer
We all know movement matters, but the latest research points to an element that most Americans are missing: Exercise Intensity. The research findings show that without adding extra time to
your workout routine, you CAN level-up your fitness game. Join Dr. Karlie to explore how and why to use INTENSITY as a way to unlocks your full physical potential.
Laura Kuglitsch is a Certified Wellness Coach and Account Manager with Treo Wellness. She has a background in Kinesiology and holds a Master’s Degree in Health and Wellness Management. She is certified as a personal trainer, resiliency coach, and behavior change specialist. With over 15 years of experience in the wellness industry within a variety of settings, Laura enjoys teaching others about living a healthy lifestyle. She believes that living a healthy lifestyle does not have to be a one size fits all approach. Find what you enjoy doing, experience the moments and laugh along the way.
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